Caffeine in America seems to be its own food group. The most common way that the millions of loyal caffeine fans get their daily fix is by drinking cup after cup of coffee. The average person drinks 3 cups of coffee per day and the trend is skyrocketing. Use of coffee is so frequent that it seems to take maintenance doses during the day just to keep us awake. Some people are turning to the help of organic herbal coffee
to try and kick the coffee addiction. It may seem innocent enough, but the bad health effects of too much coffee can catch up quickly.
There are several different components to coffee that are now considered carcinogenic, or cancer-causing. If that wasn’t bad enough, the caffeine acts as a stimulant and raises blood pressure, which may or may not cause hypertension. It commonly causes irritation of the digestive tract that can lead to an ulcer. It also increases sleeplessness and anxiety, or jitters.
There doesn’t seem to be a whole lot of good things to report when it comes to coffee. The fact that the caffeine is highly addictive doesn’t help matters. Quitting can be very difficult. If you stop drinking coffee abruptly, be prepared for headaches, dizziness, jitters, irritability, sluggishness, sleeplessness and even nausea. It doesn’t sound pleasant, does it? Is there any real hope for the true coffee addict?
Kicking the Habit
Your best chance of success will be by weaning, rather than simply stopping coffee intake all at once. Find a product that you can replace it wi more...